so an update on my exercise i have increased my distance to 6k to try and shift this stubborn belly fat(hoping to run 10k eventually) i am finally down to below 144lbs or 64.9kg 😀 thank you Goddess for giving me the inspiration to improve myself and be a better person

Absolutely smashed my overall pace and run time thank you Goddess for making me productive today

Decent pace not to knackered 😊

Wewt 5k in under 30 min and pace below 6min/km thank you Goddess for the whispering in my ear